✨RECIPROCITY✨

What we give, we receive. What we put our attention on grows.

We create our surroundings through our energy, actions, and intentions. Whether it’s kindness, generosity, love, or negativity, the Universe mirrors back to us what we project.

When we look for the beauty in everything, that is what we will see.

How do we increase feelings of reciprocity?
1. Appreciate the details of nature
2. Look for the good in people
3. Tune into the 5 senses to experience more divinity and present moment awareness
4. Each time we notice ourselves entertaining negativity or denouncing someone, let that behavior go
5. Learn to meditate and this will all start to happen naturally

My next Vedic Meditation course is Thursday July 18th-Sunday July 21st at the @bouldermeditationcenter. Come learn an ancient technique that is incredibly simple to practice and will increase reciprocity in all aspects of your life.