I tried many styles of meditation over the years but could never stick with them. When I learned Vedic Meditation, I felt a major sense of relief because it was easy to practice and I felt the benefits right away.
I teach Vedic Meditation in person over 4 consecutive days at my home in Boulder. The first day is a 60-minute session and the following 3 days are 90-minute sessions. You will become a self-sufficient meditator by the end of the course.
Send me an email if you’d like to join one of these courses and learn this simple, effortless, and transformative, technique. You can also visit this page for more information.
Feedback from my students:
“This feels like the missing piece I’ve been looking for.”
“This is much easier to practice than any other style of meditation. I am actually looking forward to it!”
“I felt much calmer when visiting my family and wasn’t reactive.”
“Learning Vedic Meditation has been life-changing.”
“This practice is going to be great for my marriage.”