In Chinese medicine, winter is associated with the kidneys and the bladder. Winter is also associated with the water element, the color black, the emotion of fear, and the salty flavor.
Read moreHow to Combat Winter Dehydration
Why are we less thirsty in the winter?
Read moreLemon Ginger Turmeric Tea Recipe
This healing Lemon Ginger Turmeric Tea is the perfect beverage to sip on throughout the winter!
Read moreHow to Stay Healthy in the Winter
How to support your body this winter for optimal health and well-being.
Read more