Law of Positivism Podcast: Spring Health & Chinese Medicine.
I am excited to share that I am featured in the latest episode of the Law of Positivism podcast. In the episode, we discuss how to prepare the mind, body, and soul, for the spring season. We chat about Spring from a Chinese medicine perspective, the wood element, the liver and gallbladder organs, and spring health tips. We end the episode with a simple breathing exercise that can be practiced daily for spring health. Find the podcast on Spotify, iTunes, YouTube, Anchor, and Acast. I hope you enjoy!