Feelin’ Dandy ❀

Dandelion tea is a cleansing herbal tea that cools the body and nourishes the liver. Springtime is the ideal time to drink dandelion tea. Not only are dandelions in flower during this season, but spring is associated with the liver and gallbladder organs.

Dandelion tea increases the flow of bile in the liver. This helps to detoxify the liver, reduce symptoms of liver disease and improve liver function.

You can make this liver lovin’ tea from fresh dandelions or buy organic dandelion tea bags at most health food stores.

Drink a cup of this tea a day for the next month or so for a gentle detox this spring.