🍂 Letting Go 🍂

Autumn is a time for letting go. Just like the trees shedding their leaves, we are shedding our old selves and letting go of what no longer serves us. Let’s clear out the old and make space for the new. 

A few prompts to contemplate this theme of letting go: 

1. What is holding you back?

2. What behavior(s) do you feel you could shift?

3. What are you ready to let go of? An item, a thought, a grudge?

4. What do you desire to call into this season?

5. What is one thing you can do today to move closer to these desires?